Detailed Nutrition Facts
- Nutrition Facts
- Broccoli Cheddar, Cup
- Serving Size: 1 Cup
-
- Amount Per Serving
- Calories290
- Calories from Fat160
- % Daily Value
- Total Fat 18g28%
- Saturated Fat 10g50%
- Trans Fat 0.5g
- Cholesterol 55mg18%
- Sodium 1220mg51%
- Total Carbohydrates 21g7%
- Dietary Fiber 2g8%
- Sugars 4g
- Protein 11g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 290 calories?
Jogging
27 min
Cycling
50 min
Swimming
52 min
Walking
78 min
