How many calories in McAlister's Deli BLT (Choose 2 Portion)

Nutrition Facts
BLT (Choose 2 Portion)
Serving Size: 1 Sandwich
  • Amount Per Serving
  • Calories320
  • Calories from Fat190
  • % Daily Value
  • Total Fat 22g34%
  • Saturated Fat 4.5g23%
  • Trans Fat 0g
  • Cholesterol 30mg10%
  • Sodium 660mg28%
  • Total Carbohydrates 37g12%
  • Dietary Fiber 1g4%
  • Sugars 3g
  • Protein 10g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 320 calories?

Jogging

Jogging

30 min
Cycling

Cycling

55 min
Swimming

Swimming

57 min
Walking

Walking

86 min
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