How many calories in McAlister's Deli BLT

Nutrition Facts
BLT
Serving Size: 1 Sandwich
  • Amount Per Serving
  • Calories640
  • Calories from Fat380
  • % Daily Value
  • Total Fat 43g66%
  • Saturated Fat 9g45%
  • Trans Fat 0g
  • Cholesterol 60mg20%
  • Sodium 1310mg55%
  • Total Carbohydrates 73g24%
  • Dietary Fiber 2g8%
  • Sugars 6g
  • Protein 20g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 640 calories?

Jogging

Jogging

60 min
Cycling

Cycling

110 min
Swimming

Swimming

114 min
Walking

Walking

171 min
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