How many calories in McAlister's Deli Garden Salad

Nutrition Facts
Garden Salad
Serving Size: 1 Salad
  • Amount Per Serving
  • Calories310
  • Calories from Fat180
  • % Daily Value
  • Total Fat 20g31%
  • Saturated Fat 11g55%
  • Trans Fat 0.5g
  • Cholesterol 55mg18%
  • Sodium 500mg21%
  • Total Carbohydrates 19g6%
  • Dietary Fiber 5g20%
  • Sugars 5g
  • Protein 17g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 310 calories?

Jogging

Jogging

29 min
Cycling

Cycling

53 min
Swimming

Swimming

55 min
Walking

Walking

83 min
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