Detailed Nutrition Facts
- Nutrition Facts
- Garden Salad with Tuna Salad
- Serving Size: 1 Salad
-
- Amount Per Serving
- Calories530
- Calories from Fat240
- % Daily Value
- Total Fat 28g43%
- Saturated Fat 12g60%
- Trans Fat 0.5g
- Cholesterol 105mg35%
- Sodium 1280mg53%
- Total Carbohydrates 28g9%
- Dietary Fiber 5g20%
- Sugars 11g
- Protein 45g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 530 calories?
Jogging
49 min
Cycling
91 min
Swimming
95 min
Walking
142 min
