Detailed Nutrition Facts
- Nutrition Facts
- Grilled Chicken Salad
- Serving Size: 1 Salad
-
- Amount Per Serving
- Calories490
- Calories from Fat210
- % Daily Value
- Total Fat 25g38%
- Saturated Fat 12g60%
- Trans Fat 0.5g
- Cholesterol 135mg45%
- Sodium 1190mg50%
- Total Carbohydrates 22g7%
- Dietary Fiber 5g20%
- Sugars 6g
- Protein 49g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 490 calories?
Jogging
46 min
Cycling
84 min
Swimming
88 min
Walking
131 min
