Detailed Nutrition Facts
- Nutrition Facts
- Ham
- Serving Size: 1 Sandwich
-
- Amount Per Serving
- Calories380
- Calories from Fat70
- % Daily Value
- Total Fat 8g12%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 1520mg63%
- Total Carbohydrates 42g14%
- Dietary Fiber 2g8%
- Sugars 5g
- Protein 27g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 380 calories?
Jogging
35 min
Cycling
65 min
Swimming
68 min
Walking
102 min
