How many calories in McAlister's Deli McAlister's Chef

Nutrition Facts
McAlister's Chef
Serving Size: 1 Salad
  • Amount Per Serving
  • Calories480
  • Calories from Fat240
  • % Daily Value
  • Total Fat 27g42%
  • Saturated Fat 13g65%
  • Trans Fat 0.5g
  • Cholesterol 115mg38%
  • Sodium 1620mg68%
  • Total Carbohydrates 22g7%
  • Dietary Fiber 5g20%
  • Sugars 7g
  • Protein 38g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 480 calories?

Jogging

Jogging

45 min
Cycling

Cycling

82 min
Swimming

Swimming

86 min
Walking

Walking

129 min
Autumn Squash Soup, Cup (Limited Time)
310
Autumn Squash Soup, Bowl (Limited Time)
470
Au Jus
0
Applewood Smoked Bacon
200
Bacon Spud
930
Applesauce
50
American
70
1% Milk - Kids
110