Detailed Nutrition Facts
- Nutrition Facts
- McAlister's Chef
- Serving Size: 1 Salad
-
- Amount Per Serving
- Calories480
- Calories from Fat240
- % Daily Value
- Total Fat 27g42%
- Saturated Fat 13g65%
- Trans Fat 0.5g
- Cholesterol 115mg38%
- Sodium 1620mg68%
- Total Carbohydrates 22g7%
- Dietary Fiber 5g20%
- Sugars 7g
- Protein 38g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 480 calories?
Jogging
45 min
Cycling
82 min
Swimming
86 min
Walking
129 min