Detailed Nutrition Facts
- Nutrition Facts
- Spud Ole (Choose 2 Portion)
- Serving Size: 1 Spud
-
- Amount Per Serving
- Calories540
- Calories from Fat210
- % Daily Value
- Total Fat 23g35%
- Saturated Fat 13g65%
- Trans Fat 0.5g
- Cholesterol 65mg22%
- Sodium 570mg24%
- Total Carbohydrates 70g23%
- Dietary Fiber 7g28%
- Sugars 3g
- Protein 16g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 540 calories?
Jogging
50 min
Cycling
93 min
Swimming
96 min
Walking
145 min
