How many calories in McAlister's Deli Veggie Spud (Choose 2 Portion)

Nutrition Facts
Veggie Spud (Choose 2 Portion)
Serving Size: 1 Spud
  • Amount Per Serving
  • Calories520
  • Calories from Fat200
  • % Daily Value
  • Total Fat 22g34%
  • Saturated Fat 14g70%
  • Trans Fat 0.5g
  • Cholesterol 20mg7%
  • Sodium 510mg21%
  • Total Carbohydrates 72g24%
  • Dietary Fiber 6g24%
  • Sugars 6g
  • Protein 10g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 520 calories?

Jogging

Jogging

48 min
Cycling

Cycling

89 min
Swimming

Swimming

93 min
Walking

Walking

139 min
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