How many calories in McDonald's Bacon, Egg & Cheese Bagel with Egg Whites

Nutrition Facts
Bacon, Egg & Cheese Bagel with Egg Whites
Serving Size: 6.7 oz
  • Amount Per Serving
  • Calories520
  • Calories from Fat200
  • % Daily Value
  • Total Fat 22g34%
  • Saturated Fat 10g50%
  • Trans Fat 0.5g
  • Cholesterol 65mg22%
  • Sodium 1280mg53%
  • Total Carbohydrates 55g18%
  • Dietary Fiber 4g16%
  • Sugars 8g
  • Protein 26g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 520 calories?

Jogging

Jogging

48 min
Cycling

Cycling

89 min
Swimming

Swimming

93 min
Walking

Walking

139 min
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