Detailed Nutrition Facts
- Nutrition Facts
- Bread Multi Grain - Whole
- Serving Size: 1 Loaf
-
- Amount Per Serving
- Calories220
- Calories from Fat20
- % Daily Value
- Total Fat 2.5g4%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 540mg23%
- Total Carbohydrates 41g14%
- Dietary Fiber 2g8%
- Sugars 1g
- Protein 8g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 220 calories?
Jogging
20 min
Cycling
38 min
Swimming
39 min
Walking
59 min
