Detailed Nutrition Facts
- Nutrition Facts
- Calamari
- Serving Size: 8 oz
-
- Amount Per Serving
- Calories650
- Calories from Fat260
- % Daily Value
- Total Fat 29g45%
- Saturated Fat 2.5g13%
- Trans Fat 0g
- Cholesterol 140mg47%
- Sodium 1420mg59%
- Total Carbohydrates 68g23%
- Dietary Fiber 4g16%
- Sugars 5g
- Protein 29g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 650 calories?
Jogging
61 min
Cycling
111 min
Swimming
116 min
Walking
174 min
