Detailed Nutrition Facts
- Nutrition Facts
- Hickory-Smoked Ham & Cheese Omelet (add choice of toast or muffin)
- Serving Size: 15 oz
-
- Amount Per Serving
- Calories730
- Calories from Fat440
- % Daily Value
- Total Fat 49g75%
- Saturated Fat 15g75%
- Trans Fat 0g
- Cholesterol 770mg257%
- Sodium 2080mg87%
- Total Carbohydrates 31g10%
- Dietary Fiber 1g4%
- Sugars 4g
- Protein 42g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 730 calories?
Jogging
68 min
Cycling
125 min
Swimming
130 min
Walking
196 min