Detailed Nutrition Facts
- Nutrition Facts
- Lemon Poppy Seed Waffles (add eggs and choice of breakfast meat)
- Serving Size: NULL
-
- Amount Per Serving
- Calories560
- Calories from Fat210
- % Daily Value
- Total Fat 24g37%
- Saturated Fat 7g35%
- Trans Fat 0g
- Cholesterol 70mg23%
- Sodium 1280mg53%
- Total Carbohydrates 72g24%
- Dietary Fiber 4g16%
- Sugars 18g
- Protein 12g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 560 calories?
Jogging
52 min
Cycling
96 min
Swimming
100 min
Walking
150 min
