Detailed Nutrition Facts
- Nutrition Facts
- Rye Toast
- Serving Size: 2 slices
-
- Amount Per Serving
- Calories410
- Calories from Fat80
- % Daily Value
- Total Fat 9g14%
- Saturated Fat 2.5g13%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 940mg39%
- Total Carbohydrates 68g23%
- Dietary Fiber 5g20%
- Sugars 1g
- Protein 12g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 410 calories?
Jogging
38 min
Cycling
70 min
Swimming
73 min
Walking
110 min