Detailed Nutrition Facts
- Nutrition Facts
- Steel-Cut Oatmeal
- Serving Size: NULL
-
- Amount Per Serving
- Calories540
- Calories from Fat100
- % Daily Value
- Total Fat 11g17%
- Saturated Fat 2.5g13%
- Trans Fat 0g
- Cholesterol 10mg3%
- Sodium 410mg17%
- Total Carbohydrates 97g32%
- Dietary Fiber 10g40%
- Sugars 51g
- Protein 14g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 540 calories?
Jogging
50 min
Cycling
93 min
Swimming
96 min
Walking
145 min
