Detailed Nutrition Facts
- Nutrition Facts
- Whole Wheat Toast
- Serving Size: 2 slices
-
- Amount Per Serving
- Calories250
- Calories from Fat80
- % Daily Value
- Total Fat 9g14%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 450mg19%
- Total Carbohydrates 42g14%
- Dietary Fiber 6g24%
- Sugars 4g
- Protein 8g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 250 calories?
Jogging
23 min
Cycling
43 min
Swimming
45 min
Walking
67 min
