How many calories in Monical's Pizza Chef Salad

Nutrition Facts
Chef Salad
Serving Size: 1 salad
  • Amount Per Serving
  • Calories340
  • Calories from Fat0
  • % Daily Value
  • Total Fat 18g28%
  • Saturated Fat 11g55%
  • Trans Fat 0g
  • Cholesterol 65mg22%
  • Sodium 930mg39%
  • Total Carbohydrates 18g6%
  • Dietary Fiber 7g28%
  • Sugars 0g
  • Protein 27g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 340 calories?

Jogging

Jogging

32 min
Cycling

Cycling

58 min
Swimming

Swimming

61 min
Walking

Walking

91 min
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