Detailed Nutrition Facts
- Nutrition Facts
- Cottage Cheese
- Serving Size: 1 serving spoon
-
- Amount Per Serving
- Calories30
- Calories from Fat10
- % Daily Value
- Total Fat 1.5g2%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 5mg2%
- Sodium 85mg4%
- Total Carbohydrates 1g0%
- Dietary Fiber 0g0%
- Sugars 1g
- Protein 4g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 30 calories?
Jogging
3 min
Cycling
5 min
Swimming
5 min
Walking
8 min
