Detailed Nutrition Facts
- Nutrition Facts
- Ham & Cheese Sandwich, More Than Perfect Pair
- Serving Size: 1 medium sandwich
-
- Amount Per Serving
- Calories450
- Calories from Fat250
- % Daily Value
- Total Fat 27g42%
- Saturated Fat 8g40%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 970mg40%
- Total Carbohydrates 31g10%
- Dietary Fiber 2g8%
- Sugars 7g
- Protein 20g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 450 calories?
Jogging
42 min
Cycling
77 min
Swimming
80 min
Walking
121 min
