Detailed Nutrition Facts
- Nutrition Facts
- Mediterranean Spinach Salad, Full
- Serving Size: 1 full salad
-
- Amount Per Serving
- Calories500
- Calories from Fat410
- % Daily Value
- Total Fat 46g71%
- Saturated Fat 7g35%
- Trans Fat 0g
- Cholesterol 5mg2%
- Sodium 1370mg57%
- Total Carbohydrates 17g6%
- Dietary Fiber 5g20%
- Sugars 5g
- Protein 5g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 500 calories?
Jogging
47 min
Cycling
86 min
Swimming
89 min
Walking
134 min
