Detailed Nutrition Facts
- Nutrition Facts
- Mediterranean Spinach Salad, Medium
- Serving Size: 1 medium salad
-
- Amount Per Serving
- Calories400
- Calories from Fat330
- % Daily Value
- Total Fat 36g55%
- Saturated Fat 6g30%
- Trans Fat 0g
- Cholesterol 5mg2%
- Sodium 1250mg52%
- Total Carbohydrates 14g5%
- Dietary Fiber 4g16%
- Sugars 4g
- Protein 4g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 400 calories?
Jogging
37 min
Cycling
69 min
Swimming
71 min
Walking
107 min