How many calories in Olga's Kitchen The Olga Salad, Medium

Nutrition Facts
The Olga Salad, Medium
Serving Size: 1 medium salad
  • Amount Per Serving
  • Calories320
  • Calories from Fat250
  • % Daily Value
  • Total Fat 28g43%
  • Saturated Fat 7g35%
  • Trans Fat 0g
  • Cholesterol 25mg8%
  • Sodium 810mg34%
  • Total Carbohydrates 13g4%
  • Dietary Fiber 3g12%
  • Sugars 7g
  • Protein 6g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 320 calories?

Jogging

Jogging

30 min
Cycling

Cycling

55 min
Swimming

Swimming

57 min
Walking

Walking

86 min
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