How many calories in Outback Steakhouse Outback Flat Iron

Nutrition Facts
Outback Flat Iron
Serving Size: NULL
  • Amount Per Serving
  • Calories480
  • Calories from Fat0
  • % Daily Value
  • Total Fat 30g46%
  • Saturated Fat 10g50%
  • Trans Fat 0g
  • Cholesterol 150mg50%
  • Sodium 1290mg54%
  • Total Carbohydrates 4g1%
  • Dietary Fiber 1g4%
  • Sugars 0g
  • Protein 50g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 480 calories?

Jogging

Jogging

45 min
Cycling

Cycling

82 min
Swimming

Swimming

86 min
Walking

Walking

129 min
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