How many calories in Panera Bread Apple Crunch Muffin

Nutrition Facts
Apple Crunch Muffin
Serving Size: 1 muffin
  • Amount Per Serving
  • Calories450
  • Calories from Fat0
  • % Daily Value
  • Total Fat 12g18%
  • Saturated Fat 2.5g13%
  • Trans Fat 0g
  • Cholesterol 55mg18%
  • Sodium 330mg14%
  • Total Carbohydrates 80g27%
  • Dietary Fiber 2g8%
  • Sugars 49g
  • Protein 7g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 450 calories?

Jogging

Jogging

42 min
Cycling

Cycling

77 min
Swimming

Swimming

80 min
Walking

Walking

121 min
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