How many calories in Panera Bread BBQ Chicken Salad, Whole

Nutrition Facts
BBQ Chicken Salad, Whole
Serving Size: 1 salad
  • Amount Per Serving
  • Calories450
  • Calories from Fat0
  • % Daily Value
  • Total Fat 20g31%
  • Saturated Fat 3.5g18%
  • Trans Fat 0g
  • Cholesterol 90mg30%
  • Sodium 540mg23%
  • Total Carbohydrates 37g12%
  • Dietary Fiber 5g20%
  • Sugars 18g
  • Protein 31g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 450 calories?

Jogging

Jogging

42 min
Cycling

Cycling

77 min
Swimming

Swimming

80 min
Walking

Walking

121 min
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