How many calories in Panera Bread Blueberry Muffin with Fresh Blueberries

Nutrition Facts
Blueberry Muffin with Fresh Blueberries
Serving Size: 1 muffin
  • Amount Per Serving
  • Calories460
  • Calories from Fat0
  • % Daily Value
  • Total Fat 18g28%
  • Saturated Fat 3g15%
  • Trans Fat 0g
  • Cholesterol 60mg20%
  • Sodium 340mg14%
  • Total Carbohydrates 69g23%
  • Dietary Fiber 2g8%
  • Sugars 40g
  • Protein 6g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 460 calories?

Jogging

Jogging

43 min
Cycling

Cycling

79 min
Swimming

Swimming

82 min
Walking

Walking

123 min
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