How many calories in Panera Bread Cranberry Orange Muffin

Nutrition Facts
Cranberry Orange Muffin
Serving Size: 1 muffin
  • Amount Per Serving
  • Calories480
  • Calories from Fat0
  • % Daily Value
  • Total Fat 19g29%
  • Saturated Fat 3g15%
  • Trans Fat 0g
  • Cholesterol 65mg22%
  • Sodium 360mg15%
  • Total Carbohydrates 71g24%
  • Dietary Fiber 3g12%
  • Sugars 40g
  • Protein 6g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 480 calories?

Jogging

Jogging

45 min
Cycling

Cycling

82 min
Swimming

Swimming

86 min
Walking

Walking

129 min
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