How many calories in Panera Bread Four Cheese Souffle

Nutrition Facts
Four Cheese Souffle
Serving Size: 1 souffl
  • Amount Per Serving
  • Calories480
  • Calories from Fat0
  • % Daily Value
  • Total Fat 29g45%
  • Saturated Fat 15g75%
  • Trans Fat 0.5g
  • Cholesterol 190mg63%
  • Sodium 690mg29%
  • Total Carbohydrates 37g12%
  • Dietary Fiber 2g8%
  • Sugars 8g
  • Protein 16g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 480 calories?

Jogging

Jogging

45 min
Cycling

Cycling

82 min
Swimming

Swimming

86 min
Walking

Walking

129 min
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