Detailed Nutrition Facts
- Nutrition Facts
- Italian Combo Sandwich on Ciabatta, Half
- Serving Size: 1 half sandwich
-
- Amount Per Serving
- Calories500
- Calories from Fat0
- % Daily Value
- Total Fat 20g31%
- Saturated Fat 8g40%
- Trans Fat 0.5g
- Cholesterol 80mg27%
- Sodium 1430mg60%
- Total Carbohydrates 49g16%
- Dietary Fiber 3g12%
- Sugars 4g
- Protein 21g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 500 calories?
Jogging
47 min
Cycling
86 min
Swimming
89 min
Walking
134 min