How many calories in Panera Bread Lentil Quinoa Bowl with Chicken

Nutrition Facts
Lentil Quinoa Bowl with Chicken
Serving Size: 1 bowl
  • Amount Per Serving
  • Calories390
  • Calories from Fat0
  • % Daily Value
  • Total Fat 9g14%
  • Saturated Fat 1.5g8%
  • Trans Fat 0g
  • Cholesterol 65mg22%
  • Sodium 1370mg57%
  • Total Carbohydrates 48g16%
  • Dietary Fiber 8g32%
  • Sugars 6g
  • Protein 33g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 390 calories?

Jogging

Jogging

36 min
Cycling

Cycling

67 min
Swimming

Swimming

70 min
Walking

Walking

104 min
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