How many calories in Panera Bread Kids Smoked Ham Sandwich on All-Natural White Bread

Nutrition Facts
Kids Smoked Ham Sandwich on All-Natural White Bread
Serving Size: 1 whole sandwich
  • Amount Per Serving
  • Calories310
  • Calories from Fat0
  • % Daily Value
  • Total Fat 9g14%
  • Saturated Fat 6g30%
  • Trans Fat 0g
  • Cholesterol 50mg17%
  • Sodium 1150mg48%
  • Total Carbohydrates 34g11%
  • Dietary Fiber 1g4%
  • Sugars 4g
  • Protein 14g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 310 calories?

Jogging

Jogging

29 min
Cycling

Cycling

53 min
Swimming

Swimming

55 min
Walking

Walking

83 min
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