How many calories in Panera Bread Mediterranean Veggie Sandwich on Tomato Basil, Half

Nutrition Facts
Mediterranean Veggie Sandwich on Tomato Basil, Half
Serving Size: 0.5 sandwich
  • Amount Per Serving
  • Calories280
  • Calories from Fat0
  • % Daily Value
  • Total Fat 6g9%
  • Saturated Fat 1.5g8%
  • Trans Fat 0g
  • Cholesterol 5mg2%
  • Sodium 720mg30%
  • Total Carbohydrates 47g16%
  • Dietary Fiber 3g12%
  • Sugars 5g
  • Protein 10g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 280 calories?

Jogging

Jogging

26 min
Cycling

Cycling

48 min
Swimming

Swimming

50 min
Walking

Walking

75 min
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