How many calories in Panera Bread Plain Cream Cheese, Cup

Nutrition Facts
Plain Cream Cheese, Cup
Serving Size: 2 oz
  • Amount Per Serving
  • Calories190
  • Calories from Fat0
  • % Daily Value
  • Total Fat 18g28%
  • Saturated Fat 11g55%
  • Trans Fat 1g
  • Cholesterol 55mg18%
  • Sodium 210mg9%
  • Total Carbohydrates 2g1%
  • Dietary Fiber 0g0%
  • Sugars 1g
  • Protein 3g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 190 calories?

Jogging

Jogging

18 min
Cycling

Cycling

33 min
Swimming

Swimming

34 min
Walking

Walking

51 min
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