How many calories in Panera Bread Roasted Turkey & Avocado BLT Sandwich on Sourdough, Half

Nutrition Facts
Roasted Turkey & Avocado BLT Sandwich on Sourdough, Half
Serving Size: 1 half sandwich
  • Amount Per Serving
  • Calories270
  • Calories from Fat0
  • % Daily Value
  • Total Fat 12g18%
  • Saturated Fat 2g10%
  • Trans Fat 0g
  • Cholesterol 30mg10%
  • Sodium 480mg20%
  • Total Carbohydrates 24g8%
  • Dietary Fiber 3g12%
  • Sugars 1g
  • Protein 14g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 270 calories?

Jogging

Jogging

25 min
Cycling

Cycling

46 min
Swimming

Swimming

48 min
Walking

Walking

72 min
Greek Dressing
150
All-Natural Turkey Chili, Bread Bowl
870
All-Natural Turkey Chili, Cup
210
All-Natural Turkey Chili, Bowl
320
Bacon Turkey Bravo Sandwich on Tomato Basil, Half
400
Bacon Turkey Bravo Sandwich on Tomato Basil, Whole
800
Asiago Cheese Bread, Loaf
160
Asian Sesame Chicken Salad, Half
200