How many calories in Panera Bread Spinach & Artichoke Souffle

Nutrition Facts
Spinach & Artichoke Souffle
Serving Size: 1 souffl
  • Amount Per Serving
  • Calories540
  • Calories from Fat0
  • % Daily Value
  • Total Fat 34g52%
  • Saturated Fat 19g95%
  • Trans Fat 0.5g
  • Cholesterol 165mg55%
  • Sodium 910mg38%
  • Total Carbohydrates 39g13%
  • Dietary Fiber 2g8%
  • Sugars 9g
  • Protein 19g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 540 calories?

Jogging

Jogging

50 min
Cycling

Cycling

93 min
Swimming

Swimming

96 min
Walking

Walking

145 min
Greek Dressing
150
All-Natural Turkey Chili, Bread Bowl
870
All-Natural Turkey Chili, Cup
210
All-Natural Turkey Chili, Bowl
320
Bacon Turkey Bravo Sandwich on Tomato Basil, Half
400
Bacon Turkey Bravo Sandwich on Tomato Basil, Whole
800
Asiago Cheese Bread, Loaf
160
Asian Sesame Chicken Salad, Half
200