Detailed Nutrition Facts
- Nutrition Facts
- Smoked Ham & Swiss Sandwich on Rye, Half
- Serving Size: 1 half sandwich
-
- Amount Per Serving
- Calories310
- Calories from Fat0
- % Daily Value
- Total Fat 9g14%
- Saturated Fat 4.5g23%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 1120mg47%
- Total Carbohydrates 34g11%
- Dietary Fiber 3g12%
- Sugars 3g
- Protein 16g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 310 calories?
Jogging
29 min
Cycling
53 min
Swimming
55 min
Walking
83 min
