How many calories in Panera Bread Whole Grain Bagel

Nutrition Facts
Whole Grain Bagel
Serving Size: 1 bagel
  • Amount Per Serving
  • Calories350
  • Calories from Fat0
  • % Daily Value
  • Total Fat 2.5g4%
  • Saturated Fat 0g0%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 480mg20%
  • Total Carbohydrates 68g23%
  • Dietary Fiber 6g24%
  • Sugars 3g
  • Protein 13g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 350 calories?

Jogging

Jogging

33 min
Cycling

Cycling

60 min
Swimming

Swimming

63 min
Walking

Walking

94 min
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