How many calories in Panera Bread Sprouted Whole Grain Roll

Nutrition Facts
Sprouted Whole Grain Roll
Serving Size: 2.2 oz
  • Amount Per Serving
  • Calories160
  • Calories from Fat0
  • % Daily Value
  • Total Fat 1g2%
  • Saturated Fat 0g0%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 360mg15%
  • Total Carbohydrates 33g11%
  • Dietary Fiber 2g8%
  • Sugars 3g
  • Protein 6g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 160 calories?

Jogging

Jogging

15 min
Cycling

Cycling

27 min
Swimming

Swimming

29 min
Walking

Walking

43 min
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