How many calories in Panera Bread Sesame Bagel

Nutrition Facts
Sesame Bagel
Serving Size: 1 bagel
  • Amount Per Serving
  • Calories310
  • Calories from Fat0
  • % Daily Value
  • Total Fat 3g5%
  • Saturated Fat 0g0%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 460mg19%
  • Total Carbohydrates 59g20%
  • Dietary Fiber 2g8%
  • Sugars 3g
  • Protein 10g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 310 calories?

Jogging

Jogging

29 min
Cycling

Cycling

53 min
Swimming

Swimming

55 min
Walking

Walking

83 min
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