How many calories in Panera Bread Spinach Mushroom & Sofrito Souffle

Nutrition Facts
Spinach Mushroom & Sofrito Souffle
Serving Size: 1 souffle
  • Amount Per Serving
  • Calories470
  • Calories from Fat0
  • % Daily Value
  • Total Fat 28g43%
  • Saturated Fat 15g75%
  • Trans Fat 0.5g
  • Cholesterol 160mg53%
  • Sodium 670mg28%
  • Total Carbohydrates 40g13%
  • Dietary Fiber 2g8%
  • Sugars 9g
  • Protein 15g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 470 calories?

Jogging

Jogging

44 min
Cycling

Cycling

81 min
Swimming

Swimming

84 min
Walking

Walking

126 min
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