Detailed Nutrition Facts
- Nutrition Facts
- Smoked Ham & Swiss Sandwich on Rye, Whole
- Serving Size: 1 whole sandwich
-
- Amount Per Serving
- Calories620
- Calories from Fat0
- % Daily Value
- Total Fat 18g28%
- Saturated Fat 9g45%
- Trans Fat 0.5g
- Cholesterol 100mg33%
- Sodium 2230mg93%
- Total Carbohydrates 67g22%
- Dietary Fiber 5g20%
- Sugars 6g
- Protein 32g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 620 calories?
Jogging
58 min
Cycling
106 min
Swimming
111 min
Walking
166 min
