Detailed Nutrition Facts
- Nutrition Facts
- Roasted Turkey & Avocado BLT Sandwich on Sourdough, Whole
- Serving Size: 1 whole sandwich
-
- Amount Per Serving
- Calories540
- Calories from Fat0
- % Daily Value
- Total Fat 25g38%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 960mg40%
- Total Carbohydrates 48g16%
- Dietary Fiber 6g24%
- Sugars 3g
- Protein 29g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 540 calories?
Jogging
50 min
Cycling
93 min
Swimming
96 min
Walking
145 min
