Detailed Nutrition Facts
- Nutrition Facts
- Lobster Roll
- Serving Size: 1 serving
-
- Amount Per Serving
- Calories470
- Calories from Fat250
- % Daily Value
- Total Fat 29g45%
- Saturated Fat 4.5g23%
- Trans Fat 0g
- Cholesterol 150mg50%
- Sodium 890mg37%
- Total Carbohydrates 32g11%
- Dietary Fiber 1g4%
- Sugars 5g
- Protein 22g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 470 calories?
Jogging
44 min
Cycling
81 min
Swimming
84 min
Walking
126 min
