How many calories in Papa Murphy's Garden Salad

Nutrition Facts
Garden Salad
Serving Size: 14.07 oz
  • Amount Per Serving
  • Calories190
  • Calories from Fat0
  • % Daily Value
  • Total Fat 11g17%
  • Saturated Fat 6g30%
  • Trans Fat 0g
  • Cholesterol 25mg8%
  • Sodium 460mg19%
  • Total Carbohydrates 15g5%
  • Dietary Fiber 6g24%
  • Sugars 4g
  • Protein 11g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 190 calories?

Jogging

Jogging

18 min
Cycling

Cycling

33 min
Swimming

Swimming

34 min
Walking

Walking

51 min
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