Detailed Nutrition Facts
- Nutrition Facts
- Mediterranean Salad (1 of 2 servings)
- Serving Size: 0.5 salad
-
- Amount Per Serving
- Calories190
- Calories from Fat0
- % Daily Value
- Total Fat 8g12%
- Saturated Fat 4.5g23%
- Trans Fat 0g
- Cholesterol 15mg5%
- Sodium 680mg28%
- Total Carbohydrates 20g7%
- Dietary Fiber 8g32%
- Sugars 9g
- Protein 10g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 190 calories?
Jogging
18 min
Cycling
33 min
Swimming
34 min
Walking
51 min