How many calories in Perkins Restaurant & Bakery Tilapia Grille

Nutrition Facts
Tilapia Grille
Serving Size: NULL
  • Amount Per Serving
  • Calories360
  • Calories from Fat160
  • % Daily Value
  • Total Fat 18g28%
  • Saturated Fat 3.5g18%
  • Trans Fat 0g
  • Cholesterol 105mg35%
  • Sodium 420mg18%
  • Total Carbohydrates 9g3%
  • Dietary Fiber 0g0%
  • Sugars 6g
  • Protein 42g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 360 calories?

Jogging

Jogging

34 min
Cycling

Cycling

62 min
Swimming

Swimming

64 min
Walking

Walking

96 min
2% Milk
210
55 Plus Build Your Own Omelette, Fresh Mushrooms
5
55 Plus Build Your Own Omelette, American Cheese
110
55 Plus Build Your Own Omelette, Cheddar Cheese
110
55 Plus Build Your Own Omelette, Applewood Smoked Bacon
35
55 Plus Build Your Own Omelette, Hollandaise Sauce
220
55 Plus Build Your Own Omelette, Diced Ham
80
55 Plus Build Your Own Omelette, Fresh Broccoli
20