Detailed Nutrition Facts
- Nutrition Facts
- Toast, Whole Wheat
- Serving Size: 2 slices
-
- Amount Per Serving
- Calories310
- Calories from Fat110
- % Daily Value
- Total Fat 13g20%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 490mg20%
- Total Carbohydrates 38g13%
- Dietary Fiber 6g24%
- Sugars 4g
- Protein 12g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 310 calories?
Jogging
29 min
Cycling
53 min
Swimming
55 min
Walking
83 min
