Detailed Nutrition Facts
- Nutrition Facts
- Chopped Italian Salad - Small
- Serving Size: 1 Small Salad
-
- Amount Per Serving
- Calories260
- Calories from Fat170
- % Daily Value
- Total Fat 19g29%
- Saturated Fat 8g40%
- Trans Fat 0g
- Cholesterol 40mg13%
- Sodium 1080mg45%
- Total Carbohydrates 10g3%
- Dietary Fiber 3g12%
- Sugars 5g
- Protein 12g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 260 calories?
Jogging
24 min
Cycling
45 min
Swimming
46 min
Walking
70 min